Holistic Nutritionist Atlanta GA
Functional Nutrition & Whole-Body Health
Personalized, holistic nutrition to restore metabolism, balance hormones, and support whole-body health
Virtual and in-person appointments serving Atlanta, GA, and clients nationwide
Naturopathic and functional nutritionist in Atlanta for weight loss,
hormones, and complex health concerns.
Been everywhere and still don’t have answers?
This is where I do my best work.
I look deeper, connect the dots, and help uncover the pieces that may have been missed.
Through personalized nutrition, thoughtful testing when appropriate, and a whole-body approach, I help you better understand what may be affecting how you feel and what we can reasonably support next.
Why Nutritionally Yours?
I work with people who are tired of surface-level answers.
You may be trying to lose weight, and nothing seems to work. Your hormones may feel completely out of balance. Or you may be dealing with fatigue, dizziness, brain fog, digestive problems, food reactions or a collection of symptoms that nobody has been able to explain.
I want to understand the whole picture.
I look at your symptoms, health history, nutrition, previous testing, and the patterns that connect them. When additional testing makes sense, I can help determine which labs may actually be useful rather than simply ordering more tests.
From there, we’ll build an individualized nutrition and wellness plan around you.
Book your initial appointment to begin a thoughtful, personalized approach to your health.
Atlanta Holistic Nutritionist Offers Even More Holistic Health Options for You
Functional Nutrition That Looks at the Whole Picture
Are you dealing with ongoing symptoms like fatigue, brain fog, hormonal imbalances, food sensitivities, or stubborn weight that won’t respond to diet and exercise? Many men and women come to me after trying everything, yet still feeling stuck and without clear answers.
At Nutritionally Yours, I use a functional, root-cause nutrition approach to identify underlying imbalances that may be contributing to metabolic dysfunction, weight challenges, and chronic symptoms. Through personalized nutrition strategies, targeted support, and functional lab testing, we focus on strengthening the body and restoring balance rather than masking symptoms.
This approach is designed for individuals looking for thoughtful, personalized nutrition care—whether you’re navigating complex symptoms, struggling with weight loss, or seeking a deeper understanding of your health. Virtual and in-person appointments are available.
When Your Symptoms Don't Fit Neatly Into One Box
Maybe you’ve seen multiple specialists.
Maybe you’ve been told your labs look normal.
Maybe you already suspect POTS, EDS, MCAS, Lyme, or another condition and want someone who understands how these pieces can overlap.
Or maybe you don’t have a name for what’s happening at all.
You don’t need to have everything figured out before you come see me.
This is the kind of work I love. I’ll listen to the whole story, review what you’ve already learned, and help determine what may deserve a closer look.
Dysautonomia & POTS
Ehlers Danlos Syndrome (EDS)
Mast Cell Activation Syndrome (MCAS)
Lyme & Persistent Symptoms
Unexplained Symptoms
I use traditional bloodwork and specialized functional lab testing when appropriate to help us better understand nutritional, metabolic, hormonal, digestive, and other factors that may be relevant to what you’re experiencing.
You don’t need to know which test you need before your appointment.
We’ll figure that out together.
Traditional Bloodwork
Labcorp & Quest when appropriate
Specialized Functional Labs
More targeted testing when needed
Personalized Interpretation
Results considered alongside symptoms and history
Areas of Focus & Specialized Training
- Holistic & Functional Nutrition
- Weight Loss & Metabolic Health
- Hormone & Endocrine Support (Thyroid, Adrenals)
- Inflammation & Autoimmune-Related Support
- Functional Lab Testing & Personalized Protocols
- Naturopathic & Herbal Nutrition Approaches
- Brain Health & Neuro-Inflammation Support
- Anti-Aging Nutrition (Inside-Out Support)
- Skin Health & All-Natural Skincare Support
- Ehlers-Danlos (EDS) & Complex Case Support
- Dysautonomia & POTS-Related Nutrition Support
- ILADS-Trained (Lyme-Literate Support)
Meet Alane Wincek
Atlanta Holistic & Functional Nutritionist
I’m Alane Wincek, a holistic nutritionist and naturopath with over 30 years of experience supporting men and women through weight challenges, metabolic imbalances, hormonal shifts, and complex health struggles.
My approach is grounded in functional, root-cause nutrition—focusing on strengthening the body, improving resilience, and supporting long-term health through personalized, sustainable strategies. Whether your goal is weight loss, improved energy, metabolic balance, hormone support, or overall health and wellness, my role is to help you understand what your body needs and guide you through that process.
I also work with individuals navigating more complex or chronic concerns, including metabolic dysfunction, autoimmune-related symptoms, chronic inflammation, neurological challenges, and hard-to-explain health issues. I understand how frustrating it can be to feel unheard or stuck, and I take a thoughtful, individualized approach to each client’s care.
I offer both in-person appointments in Atlanta and virtual nutrition services nationwide, allowing me to support clients wherever they are.
In-person in Alpharetta, GA | Virtual appointments available nationwide
Serving Atlanta GA, Alpharetta, Roswell, and Metro Atlanta — Virtual Appointments Nationwide
Monday – Thursday 9-5 EST
Friday 9-3 EST
11175 Cicero Drive, Suite 100, Alpharetta, GA 30022
Weight Loss Support for Women 40+
Struggling with stubborn weight after 40 despite diet/exercise? I help women unlock metabolism with personalized nutrition solutions.
Stubborn weight gain, especially around the midsection
Fatigue that doesn’t improve with sleep or caffeine
Mood changes, anxiety, or feeling “not like yourself”
Poor sleep, night waking, or feeling wired but tired
Hot flashes, temperature swings, or feeling inflamed
Brain fog, low motivation, or lack of mental clarity
Hormonal shifts during perimenopause and menopause
Hormone Balance & Menopause Nutrition
Hormonal changes can affect weight, energy, focus, sleep, mood, and how your body responds to food—often making familiar strategies stop working. Through personalized, hormone-supportive nutrition and a functional, root-cause approach, I help women navigate perimenopause, menopause, and hormone imbalances with clarity and confidence. The goal is to support metabolic balance, reduce inflammation, and help your body work with you again, not against you.
Frequently Asked Questions
A holistic nutritionist looks at more than food alone. I consider your symptoms, health history, nutrition, lifestyle, previous testing and individual goals to better understand the whole picture and create a personalized nutrition and wellness plan.
Holistic nutrition considers how nutrition, lifestyle and different aspects of your health work together. Functional nutrition also looks for patterns and connections that may help explain why you’re experiencing certain symptoms. My approach combines both, with recommendations personalized to you rather than using a one-size-fits-all plan.
Absolutely. Many people come to me because they know something doesn’t feel right but don’t yet have a clear explanation. Others already have a diagnosis and want additional nutrition, testing and wellness support. You don’t need to have everything figured out before your first appointment.
Yes. I can help arrange traditional bloodwork and specialized functional lab testing when appropriate, based on your symptoms, history, previous results, and the questions we’re trying to answer. I prefer to determine what testing may actually be useful rather than simply ordering more tests.
Learn More About Labs & Testing →
Yes. I frequently work with people experiencing complex, persistent or overlapping health concerns, including dysautonomia/POTS, Ehlers-Danlos Syndrome (EDS), Mast Cell Activation Syndrome (MCAS), Lyme-related concerns and unexplained symptoms. My role is to provide individualized nutrition, testing guidance and wellness support alongside appropriate medical care.
Learn About My Approach to Complex & Chronic Conditions →
Yes. I offer in-person appointments at my Alpharetta, Georgia office as well as virtual nutrition consultations for clients who aren’t able to meet with me locally.
Before a friend recommended me to Nutritionally Yours, I felt hopeless and lost. I was battling a severe skin condition and significant weight gain for almost two years. I thought I would never find out what was wrong with me. After just one visit with the holistic health / nutritionist, Alane, I felt light in my darkness. I felt like she knew exactly what needed to be done with everything I had been dealing with. Within two months I was, for the first time in two years, healing. My skin cleared up dramatically, and I had success with weight loss. Alane gave me what I needed to get my health back, and for this, I will always be grateful for my Naturopath, Alane.
A Personalized Approach to Supporting Your Health
Disclaimer: All information on any video or website is provided for self-educational and informational purposes only and in no way is intended as medical counseling or medical advice. None of the services, information, statements, and products discussed are guaranteed, nor have they been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease.
About Your Practioner
Alane Wincek, ND, CNC | Holistic Nutrition | Alpharetta, GA | nutritionallyyours.net
Disclaimer: The information on this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before making any changes to your health plan.
Last Updated: April 2026