Nutritionist Atlanta GA | Functional Nutrition & Whole Body Health

Personalized, holistic nutrition to restore metabolism, balance hormones, and support whole-body health

Virtual and in-person appointments serving Atlanta GA and clients nationwide

Naturopathic and functional nutrition for weight loss, hormones, and complex health concerns.

 

Why Nutritionally Yours? 

I work with people who are tired of surface-level answers.

Whether your goal is weight loss, metabolic balance, or support through complex and chronic symptoms, my approach focuses on strengthening the body from the inside out — not just managing symptoms..

Through personalized nutrition strategies, targeted herbal support, and a deep understanding of root causes, I help clients create real, sustainable improvements in how they feel, function, and live.

Book your initial appointment to begin a thoughtful, personalized approach to your health.

Functional Root-Cause Nutrition for Chronic Symptoms

Are you dealing with ongoing symptoms like fatigue, brain fog, hormonal imbalances, food sensitivities, or stubborn weight that won’t respond to diet and exercise? Many men and women come to me after trying everything, yet still feeling stuck and without clear answers.

At Nutritionally Yours, I use a functional, root-cause nutrition approach to identify underlying imbalances that may be contributing to metabolic dysfunction, weight challenges, and chronic symptoms. Through personalized nutrition strategies, targeted support, and functional lab testing, we focus on strengthening the body and restoring balance rather than masking symptoms.

This approach is designed for individuals looking for thoughtful, personalized nutrition care—whether you’re navigating complex symptoms, struggling with weight loss, or seeking a deeper understanding of your health. Virtual and in-person appointments are available.

Nutritionist Atlanta

Areas of Focus & Specialized Training

  • Holistic & Functional Nutrition
  • Weight Loss & Metabolic Health
  • Hormone & Endocrine Support (Thyroid, Adrenals)
  • Inflammation & Autoimmune-Related Support
  • Functional Lab Testing & Personalized Protocols
  • Naturopathic & Herbal Nutrition Approaches
  • Brain Health & Neuro-Inflammation Support
  • Anti-Aging Nutrition (Inside-Out Support)
  • Skin Health & All-Natural Skincare Support
  • Ehlers-Danlos (EDS) & Complex Case Support
  • Dysautonomia & POTS-Related Nutrition Support
  • ILADS-Trained (Lyme-Literate Support)

Meet Alane Wincek
Atlanta Nutritionist & Naturopath

I’m Alane Wincek, a holistic nutritionist and naturopath with over 30 years of experience supporting men and women through weight challenges, metabolic imbalances, hormonal shifts, and complex health struggles.

My approach is grounded in functional, root-cause nutrition—focusing on strengthening the body, improving resilience, and supporting long-term health through personalized, sustainable strategies. Whether your goal is weight loss, improved energy, metabolic balance, hormone support, or overall health and wellness, my role is to help you understand what your body needs and guide you through that process.

I also work with individuals navigating more complex or chronic concerns, including metabolic dysfunction, autoimmune-related symptoms, chronic inflammation, neurological challenges, and hard-to-explain health issues. I understand how frustrating it can be to feel unheard or stuck, and I take a thoughtful, individualized approach to each client’s care.

I offer both in-person appointments in Atlanta and virtual nutrition services nationwide, allowing me to support clients wherever they are.

 

Many of the people I work with come to me feeling stuck, frustrated, and overwhelmed by conflicting health advice. If any of the following sound familiar, you’re not alone—and you’re in the right place.

  • Ongoing weight struggles despite eating well or trying “everything”

  • Feeling inflamed, swollen, or uncomfortable in your body

  • Low energy, poor sleep, or brain fog that interferes with daily life

  • Hormonal or metabolic changes that make weight loss feel impossible

  • Confusion about what to eat and how to support your body properly

  • Food sensitivities or reactions without clear explanations

  • Feeling unheard, dismissed, or rushed through traditional care

  • Wanting a thoughtful, personalized approach—not a quick fix

My role is to help you understand what’s going on in your body and guide you with clear, personalized nutrition strategies that support long-term health and progress.

Serving Atlanta GA, Alpharetta, Roswell, and Metro Atlanta — Virtual Appointments Nationwide

Book your initial appointment to begin a personalized approach to your health.

Monday – Thursday 9-5 EST
Friday 9-3 EST

11175 Cicero Drive, Suite 100, Alpharetta, GA 30022

Weight Loss Support for Women 40+

Struggling with stubborn weight after 40 despite diet/exercise? I help women unlock metabolism with personalized nutrition solutions. 

  • Stubborn weight gain, especially around the midsection

  • Fatigue that doesn’t improve with sleep or caffeine

  • Mood changes, anxiety, or feeling “not like yourself”

  • Poor sleep, night waking, or feeling wired but tired

  • Hot flashes, temperature swings, or feeling inflamed

  • Brain fog, low motivation, or lack of mental clarity

  • Hormonal shifts during perimenopause and menopause

Hormone Balance & Menopause Nutrition

Hormonal changes can affect weight, energy, focus, sleep, mood, and how your body responds to food—often making familiar strategies stop working. Through personalized, hormone-supportive nutrition and a functional, root-cause approach, I help women navigate perimenopause, menopause, and hormone imbalances with clarity and confidence. The goal is to support metabolic balance, reduce inflammation, and help your body work with you again, not against you.

natural hormone balance Atlanta

Before a friend recommended me to Nutritionally Yours, I felt hopeless and lost. I was battling a severe skin condition and significant weight gain for almost two years. I thought I would never find out what was wrong with me. After just one visit with the holistic health / nutritionist, Alane, I felt light in my darkness. I felt like she knew exactly what needed to be done with everything I had been dealing with. Within two months I was, for the first time in two years, healing. My skin cleared up dramatically, and I had success with weight loss. Alane gave me what I needed to get my health back, and for this, I will always be grateful for my Naturopath, Alane.

A Personalized Approach to Supporting Your Health

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Disclaimer: All information on any video or website is provided for self-educational and informational purposes only and in no way is intended as medical counseling or medical advice. None of the services, information, statements, and products discussed are guaranteed, nor have they been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease.

About Your Practioner

Alane Wincek, ND, CNC | Holistic Nutrition | Alpharetta, GA | nutritionallyyours.net

Disclaimer: The information on this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before making any changes to your health plan.

Last Updated: April 2026

Watch: Learn More from Alane