Detoxify in Roswell, GA

Every day you're exposed to numerous chemiclas that can effect the way you feel:

BEFORE DETOX
*Tired *Irritable / Moody
* Achy *Sleep disturbances
*Poor Concentration *Bloated / Indigestion *Unhealthy

AFTER DETOX
*Better concentration *More energy *More comforable
*Less moody *Sleep better
*Healthier digestion
*Healthier body ........................FEEL BETTER!

Evolving research indicates that the cause of many health challenges may be associated with prolonged exposure to various toxic elements in our enviroment. Many times there are impairments within the body to enable it to properly detox and remove these toxic compounds. Certain foods can inhibit detox while other foods can enhance detox. Specific nutrients like vitamins, minerals and phytonutrients may be very important as well in supporting detox. Depending on your current health state a 10 day or 28 day detox support program may be just what you are needing.

Why is "Healthy" Detox important?
Toxins accumulate in the body and can be an underlying cause of a variety of health challenges. We live in a world where we produce more and more potentially harmful compounds that enter our body through the air we breath, the water we drink and the food we eat. Our body needs to eliminate these dangerous items from our body though the lungs, skin, kidneys and bowels. Unfortunately not all of them are eliminated properly and are circulated back into the blood & stored in the tissues. Throughout the years toxins can build up on fat, joints, the brain, and other tissues leading to a variety of health challenges.

Think of a detox as a spring cleaning or tune-up to clear out some of the junk and get your body back to its peak cleansing performance again.

At Nutritionally Yours we can teach you a safe and healthy 10 day or 28 day detox support program

• A healthy detox program DOES NOT involve fasting, purging, etc., but instead supports the pathways in the body that help to reduce the toxic burden.
• A healthy detox program DOES involve foods and beverages that contain the nutrients needed to help the body eliminate unwanted chemicals. Detailed meal plans and recipes will be provided to help make this very user-friendly. We utilize medical foods (similar to a good tasting protein drink), mixed as a shake with fruit, which has been proven to assist the body with detoxification. It does this by providing the nutrients that the liver uses to help remove toxins as well as by revving up the body’s natural chelating agent that binds to toxins and allows for their elimination. These ingredients have demonstrated safety even for long-term use.

A recent pilot study using this medical food found that after just a few weeks, even individuals with severe fibromyalgia showed significant improvement in pain, stiffness, quality of life, and a 74% reduction in mercury levels in the body.

Many People in Ga. Ask.....
" If I detox can I work, exercise, socialize or will I feel sick?"
The program put together by Nuritionally Yours will not get in the way of your everyday life. You can continue to work, be social, eat, take care of children, drive, travel, excercise and live your life. The only difference is by detoxing you can start to improve the quality of your life you are currently living.

"Are toxins preventing me from loosing weight?"
The more toxins you have storing in your fat, the more your body holds onto that fat until you have strengthened the detoxification pathways so that these toxins can be readily disposed.

"Will I starve on this program? "
No. A starvation program is not a healthy program.

"What are some of the everyday toxins that can build up in the body and cause distress?
pesticides, metals like mercury, dioxins, PCB's, dichlorobenzene, waste materials from buring coal, gasoline & garbage, flame retardants, Bisphenol A (BPA)

* Note: no 2 people are alike so each program needs to be modified to your individual needs. Our practitioner can help put together the best program for you.

What Else Can You Do ?
Reduce Your Exposure To Toxins in the Environment

• Use chemical free products in your home (soap, detergents, cleaning products, dryer sheets, natural insect and weed killers, etc).
• Take off your shoes before entering the house to avoid tracking in chemicals from outside.
• Reduce chlorine exposure by attaching filters to your shower heads (Chloroform is released when chlorinated water is heated.
• Avoid personal products with pthalates, paraben, 4-MBC

• 90% of our toxin exposure to certain chemicals such as PCB’s and dioxins actually come from the food we eat.
• 35% of all the foods we purchase in the U.S. supermarkets have measurable pesticide residues which make their way into our body.
• One or more pesticides on 70.3 percent of fruit and vegetable samples tested.
• Between 5 and 13 different pesticide residues tainted one of every 10 fruit or vegetable samples.
• Conventionally raised meat and dairy products have consistently been tested and found to have the highest levels of “hormone disrupting” chemicals in them.
• 25 million pounds of antibiotics a year are fed to livestock and the animal feed which is highly sprayed with chemicals as well.
• Animal feed contains high quantities of fat which allow for the storage of these fat-soluble chemicals
• They are then passed on into the human digestive system and body when you eat these products.
• Choose free-range, hormone, anti-biotic free RGH free, dairy, meats, eggs whenever possible
• Choose fresh, cold-water fish in place of farm raised
• Always wash all produce very well before eating, peeling or cooking.

• Phalates, another toxin, is found in a large majority of plastic packaging and can leach into the foods that you eat.
• Use stainless steel or glass drinking containers, reduce or eliminate all plastic utensils, drinking containers, plates and storage containers.
• Store food in non-plastic containers and bags when possible.
• Never microwave food in plastic containers

We have served clients from all over the Metro Atlanta GA area looking for a healthy and safe detoxification (detox) program. Many of our clients are from all over the Metro Atlanta GA area including Alpharetta GA, Marietta GA, Cummings GA, Buford GA, Roswell GA, Sandy Springs GA, Woodstock GA, Lilburn GA, Suwanee GA, Duluth GA, Norcross GA, Kennesaw GA, Gainesville GA, Lawrenceville GA, TN, SC and AL.